When you are training for Muay Thai, you will typically train with another person. Whether it is your coach or it is another person who wants to learn about the sport, training in twos always makes sense. One person is the individual who is going to take the punches and the kicks, while the second person is doing the punching and kicking. But if you are training, you do not really want to hurt or injure each other. It would not make any sense. And that is why you need to get pads if you want to train in Muay Thai.
Depending on where you are training, they may have pads for certain sessions. But if you really want to get better and you want to do some training outside of the sessions, you should get Muay Thai pads that you can use at any time. These are not as expensive as you would have thought, and they really are going to help take your game to another level. You can train with a friend or a family member who does not even have experience with the sport, as long as they are relatively strong and you are careful with them.
The purpose of the pads is that one person is going to firmly hold onto the pad and keep it right in front of their body. You can stand still or move slightly, and the other person will have the task of punching and kicking the pad. So one person is getting the workout while the other is helping them and then you can switch sides after a few minutes or a certain number of reps. It is the best way for two players to train together and help each other improve at the sport they want to get better at!